Free Nutrition and Health MOTs for Breckland

To all Breckland staff

This is your opportunity to raise your dietary concerns with a leading expert in the field of diet and nutrition. Your dietician will be able to chat through your nutritional and health concerns and will point you in the right general direction and make recommendations about what you may need to do next.

You will also receive a body composition measurement from TANITA. This is a very quick and easy way for you to find out about your body’s content of fat, muscle and water, and it will help the dietician check whether this is in the normal range

Breckland are providing employees with free Nutrition and Health MOTs as part of the Experience Food at Work Healthy Eating Pilot.

There are limited places so email zoe@us-creates.com to register your interest ASAP. (Time slots below).

What?
15-minute one to one session with a qualified dietician focusing on any aspect of your diet or eating habits that you want to address. You will leave with a 5-point action plan to make changes.

Who?
The MOTS are available to anyone who wants to improve their health and nutrition. You might want to get fit, lose weight, lower cholesterol, get more energy, or continue to be healthy.

When?
Thursday 24th May from 1pm – 4pm. NEXT WEEK so book in quickly.

Where?
Breckland Council Offices (Elizabeth House)
Private room to be confirmed.

Want to sign up?
There are limited places so please email your preferred appointment time from the list below to
zoe@us-creates.com.
You will receive confirmation of you appointment and more information.

Times:
1.00 – 1.15
1.20 – 1.35
1.40 – 1.55
2.00 – 2.15
2.20 – 2.35
2.40 – 2.55
3.00 – 3.15
3.20 – 3.35
3.40 – 3.55

comments: 0 | view

Commenting is closed for this article.